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I came across Pumpkin Seeds Australia today at Flemington Market. Australia’s first and only pumpkin seed farm in QLD. A few things to think about smile emoticon...

Getting your Gut Enzymes and Bacteria balanced is critical for optimal body function & nutrients absorption. A must do! Especially if you’re struggling with food intolerances, Adrenal fatigue, hypo or...

Dry needling aids in the reduction of tissue contracture such as tendon, ligament, muscle tissue, and connective tissue, all whilst the needles stimulate blood flow to the contracted muscle; brings more oxygen supply...

A common question I get asked when dealing with a fresh back injury or back pain is… “What do I do”? “I was told to take it easy, bed rest and...

Thank God the wors of Melbourne's winter is over but its still cold enough for an increase in joint pain and there's still Barometric pressure